Meet Vanessa

Hello, I'm Vanessa, a fully qualified Naturopathic Nutritional Therapist based in Lewes, East Sussex. I specialise in supporting women through pregnancy, postpartum and beyond, helping them understand the connection between nutrition, hormones and mental wellbeing.

My passion for this work comes from my own experience. Having struggled with hormonal and mental health challenges from adolescence through to motherhood, including postnatal depletion and postnatal depression, I understand how overwhelming these experiences can be. It was through discovering the powerful role of nutrition that I finally began to understand my own health, inspiring me to retrain so I could help other women do the same.

I trained at the College of Naturopathic Medicine and have since completed training in DUTCH hormone test analysis, as well as Level 2 Counselling Skills. I also volunteer with PANDAS Foundation UK, supporting families affected by perinatal mental health challenges.

My approach is warm, compassionate and personalised. I combine nutritional therapy, advanced hormone testing where appropriate, and practical lifestyle support to help uncover the root causes of symptoms, so you can regain balance, improve your wellbeing and feel more like yourself again.

I am fully insured and I dedicate time each month to ensure I keep up to date with new ideas and research in Naturopathy and Nutrition. Continuous professional development ensures I am able to develop my skills and experience, by reading books and articles and attending seminars and training courses.