Services
Choosing the right practitioner is an important decision, which is why I offer a complimentary 15-minute Discovery Call. This gives us the opportunity to discuss your concerns, explore how I may be able to support you and ensure we're the right fit for one another. If I don't feel I'm the best person to help, I'll happily recommend another practitioner or service that may be more suitable.
I believe that feeling heard and understood is an essential part of the healing process. My consultations provide a safe, supportive and non-judgemental space where you can take the time to share your story, explore your symptoms and feel truly listened to. While I enjoy seeing clients face-to-face in my Lewes clinic, I also offer consultations via Zoom or telephone, making it easier to access support wherever you are.
Before your first appointment, you'll complete a comprehensive health questionnaire and a three-day food and mood diary. This allows me to gain a detailed understanding of your health history, lifestyle, symptoms and goals before we meet, so we can make the most of our time together.
During your consultation, we'll explore the factors that may be contributing to your symptoms, including nutrition, hormones, thyroid health, stress, sleep, digestion and lifestyle. Where appropriate, I may recommend advanced functional testing, such as DUTCH Hormone Testing or thyroid testing, to provide a deeper understanding of your hormone health and metabolism. Together, we'll create a personalised plan designed to support your body, restore balance and help you feel more like yourself again.
Some programmes also include ongoing email support, giving you reassurance and guidance as you begin to implement your plan.
I offer:
a one-off consultation for those wanting to review their diet and lifestyle and optimise their nutrition, with a focus on preventative health
a comprehensive support package to best support those suffering from chronic health issues
Dutch test analysis including cost of test
thyroid testing and analysis
one-off follow-up consultations
Nutritional Review
Could you benefit from an expert overview of your diet and lifestyle? I can help to ensure that you are providing what your body needs to feel in optimum health.
Foundations Package
This is for my clients who are facing ongoing chronic challenges with their mental or physical health. This is an opportunity to take a really good look at the root causes of what is going on for you now.
Follow up Consultation
For continuing support for existing clients who have already attended my clinic for a Nutritional Review or Foundations package.
Nurture Package
For existing clients who may benefit from long term support to meet their health goals.
Once you are booked in payment can be made by bank transfer. Contact me for alternative payment arrangements.
Payments by instalment may be available for the Foundations and Nurture Packages. Please contact me for details.
Clinic Times
I offer face-to-face clinic appointments on Mondays, Thursdays and Fridays in Lewes. Zoom/tele-consultations will also be available on these days.